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The Gut-Brain Relationship
- Posted in ´ Blog, Naturopathic Medicine
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THE GUT-BRAIN RELATIONSHIP By Dr. Hilary Chambers, ND Many of us are painfully aware of the feeling of a “gut-wrenching” experience, or having “butterflies in your stomach”, so it comes as no surprise that our emotions and thoughts affect our digestion. Interestingly though, the gut has a larger role to play in our mental-emotional…
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Massage Benefits Beyond the Physical
- Posted in ´ Blog, Massage Therapy
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Massage therapy is beneficial in a number of different ways. The experience sometimes speaks for itself because the client can feel the changes that occur when they are getting massaged. People often use the terms refreshed, lighter, greater flexibility or less pain to describe their massage experience. The effects on the muscles are only one…
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Reflexology
- Posted in ´ Blog, Massage Therapy
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One of the advantages of Royal York Massage Therapy is the diversity of modalities that the therapists offer. The modalities vary from deep tissue massage to hot stone massage. One lesser known modality that is offered at the clinic is Reflexology. Two therapists, Cassandra and Vanessa, practice reflexology. Vanessa has been practicing reflexology for about a…
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