Tag Archives: digestion

  • Constipation

    Constipation By: Dr. Hilary Chambers, ND If our bowels are functioning normally, we should be having at least one well-formed, easy to pass, painless bowel movement per day where we feel we have fully evacuated the bowel. Missing a day, or having incomplete, difficult to pass, hard or pelleted stools means that you are experiencing…

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  • Candida Overgrowth

    Candida Overgrowth: Getting your gut flora back on track By Dr. Hilary Chambers, ND   Candida is a type of yeast that is part of a normal gut flora. However, it is a fungus, meaning that it can easily overgrow if given the opportunity. An overgrowth of yeast causes an imbalance of the types of…

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